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Types of Anxiety Disorders

Anxiety disorders can be diagnosed when fear or anxiety are constant, chronic and affecting daily life. Psychotherapy or talk therapy and medications are effective treatments.

First, consult your doctor to rule any physical conditions out that might be causing symptoms. A psychiatrist or mental health professional will diagnose the type anxiety disorder that you have.

Generalized anxiety disorder

Everybody feels anxious at times and there are a variety of good reasons for worrying about things like job responsibility or money, or health. But if your anxieties become constant and take over your life, you may have a more serious anxiety disorder known as generalized anxiety disorder (GAD). GAD is characterized by fear and anxiety that can alter the entire life of a person. They are prone to believe that everything is worst, and that small issues can escalate into major disasters. GAD can affect anyone, and it usually begins in adolescence or childhood however, it can also occur at any age. It is twice as prevalent in women and those born female.

GAD can trigger physical symptoms, like stomachaches and headaches, and make it difficult to sleep. It can also affect social and work-related activities, cause people to isolate themselves from families or friends, and contribute to an eroding of self-esteem. People suffering from chronic and severe GAD are more likely to suffer from depression, but treatment can help manage both disorders.

Although the exact cause is unknown, it appears that anxiety disorders are related to genetics and changes in brain structures that alter your body's response to stress. Some experts believe an imbalance in neurotransmitters in the brain plays a part.

GAD is not curable, however it can be controlled by psychotherapy (talk-therapy) and medications. Psychotherapy, also known as talk therapy, encompasses a variety of treatments that teach you to recognize and alter negative thoughts, emotions and behaviors. Cognitive behavior therapy (CBT) is a form of talk therapy that can help you to understand and control your thinking patterns that are unbalanced and reduce your fears by challenging them. The use of medicines can ease some physical symptoms, like dizziness and heart palpitations. They include antidepressants, benzodiazepines as well as certain medications used to treat seizures, such as hydroxyzine.

GAD can be difficult to recognize however it is crucial to seek assistance if you begin to notice worrying and other signs of the disorder. Early treatment is more effective, as it allows you to control the physical and mental symptoms before they become a major part of your life.

Panic disorder

The anxiety disorder is characterized by intense, sudden feelings of fear and terror (panic attacks) which peak within minutes. The sufferers may also experience chest discomfort, shortness of breath or the sensation that their heart is beating or flaring ("heart palpitations"). They are often concerned that their symptoms are signs of an attack on their heart. People with panic disorder may be at risk of developing other anxiety disorders, such as depression and other health problems like hyperthyroidism or asthma.

The root cause of anxiety disorders isn't well understood however, experts believe that they are caused by a combination of factors. Some research suggests they may be related to faulty brain circuits that control emotions and fear. Other studies suggest that genetics and other life experiences, like trauma or abuse in childhood are the most common causes of anxiety disorders. Many people with an anxiety disorder have a parent dealing with anxiety disorder without medication the condition.

Anxiety disorders can cause people to be constantly anxious, even though they know that their fears are not rational. This can create problems in social situations, at work or in school. Additionally, some sufferers of anxiety disorders experience difficulty sleeping or eating properly. They might also experience tension in their muscles, irritability and difficulties concentrating.

A person suffering from generalized anxiety disorder is likely to have a variety of worries about routine tasks, like the demands of their job or family issues. They may also feel restless or easily fatigued as well as having trouble concentrating. They often worry about the safety of themselves and others.

There are effective treatments available for anxiety disorders. Treatments include psychotherapy, medication and complementary health methods. A mental health professional can help you identify which disorder is causing your symptoms and recommend the appropriate treatment. Psychotherapy, also known as talk therapy, can help you learn how to manage your anxiety and reduce the number of panic attacks that you suffer from. There are several types of psychotherapy, such as cognitive behavior therapy as well as exposure response preventative. These therapies can be done individually or in groups.

Social anxiety disorder

Social anxiety disorder is a severe anxiety disorder medications condition that can hinder daily life. It causes extreme gerd anxiety disorder, fear, and aversion to social situations. It typically begins in childhood, but can also manifest in the early years of adulthood. It can manifest itself as anxiety disorder physical symptoms in certain social situations like speaking in class or going out on a date. Or it may be more widespread and include avoidance of all situations that could lead to being judged.

The person suffering from SAD might realize that their fear is irrational but still feel powerless. They try to manage their symptoms by avoiding the anxiety-provoking situations, but this increases their anxiety in the long in the long run. They may also adopt "safety behavior" to reduce their anxiety. For example they may drink alcohol, stay silent, or avoid eye contact.

Some people with SAD might benefit from taking medication in addition to psychological treatment. These drugs, also referred to as antidepressants, may aid in balancing the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is crucial that you or someone you love receives treatment if they suffer from social anxiety. If left untreated, the disorder can be debilitating, and can lead to other mental health issues, such as addiction or depression. If you or someone you know is having suicidal thoughts, call 911 or your local crisis line, or text TALK to 741741 to speak to a trained crisis counselor.

One in four patients suffering from anxiety disorders receive treatment. Treatment is impeded by an absence of awareness of anxiety disorders, low funding for mental health services and stigma. It is also essential that your healthcare provider understands the various forms of anxiety disorders so that you can get the right diagnosis and treatment. Request your doctor to refer you to a mental health professional if you are unsure whether you have anxiety disorder or use an online screening tool.

Specific phobias

A person with a particular phobia has a persistent and intense fear of one or more objects or situations such as animals, objects, or people. These fears are usually in contrast to the dangers that the object or situation poses, but they can cause anxiety and disrupt daily functioning. Specific phobias differ from other anxiety disorders because they involve anxiety about a single stimulus, rather than multiple stimuli. The feared object or situation could be anything from heights, dogs, flying to injections to overcrowded spaces. This is a common occurrence and is more common in males than women, and tends to start in adolescence or childhood. People who have phobias specific to them know their fears are not rational however this does not diminish the severity of their symptoms.

Children who have specific fears typically get over them. However, if the phobia persists in adulthood it can be difficult to treat. Doctors diagnose the disorder based upon the reported symptoms and their impact on daily functioning. They are able to rule out other conditions that may have similar symptoms, such as agoraphobia and social anxiety disorder prior to diagnosing a fear. In past DSM editions, adults were required to recognize their irrational fear as part of the diagnosis, but the 2013 edition states that this is no longer necessary for adults.

Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy is focused on altering the way people respond to their fears and teaches them healthier coping strategies. Exposure-based therapy is a gradual and systematic exposure to the feared object or situation. The patient might begin by thinking about the object or circumstance before moving on to looking at photos of the subject, then taking an action towards it (such as walking past an elevator) or holding a toy snake, going to a zoo to look at real snakes, and finally being in a noisy elevator. While this type of therapy does anxiety disorder go away not cure a phobia, it can significantly decrease the severity of its symptoms.

Psychotherapy and medication such as antidepressants or anti-anxiety medication are also options to treat specific phobias. These treatments are generally reported to be effective for people with specific phobias.